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The Courage To Heal Book & Workbook Set - Item Code : 15304 
Category : Abuse/Trauma
Description : The Courage To Heal Book & Workbook Set By Ellen Bass and Laura Davis Book offers hope and encouragement for every woman who was sexually abused as a child. Provides clear explanations, practical suggestions, advice on dealing with self-defeating behaviors, an explanation of the stages survivors pass through, and many moving stories of the recovery process drawn from interviews of hundreds of survivors. Supportive strategies for family, friends, and health-care professionals are included. The companion workbook combines checklists, journaling questions, and activities...... 
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£ 49.95 alter
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The PTSD Workbook - Item Code : 10274 
Category : Abuse/Trauma
Description : The PTSD Workbook by Mary Beth Williams, Ph.D. & Soili Poijula, Ph.D. Simple, effective techniques employed by PTSD experts around the world to offer trauma survivors the best tools available to conquer their most distressing symptoms. Readers learn to determine the type of trauma they experienced, identify their symptoms, and learn the most effective strategies they can use to overcome them. Soft Cover, 248 pages....... 
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£ 21.95 alter
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